Week 2- Tues went into Orthopedic clinic to have knee looked at. Possible Hamstring strain. s/b waiting for the weekend to try out a couple of miles & go from there, all knee tendons looked good.
Wednesday, did Body Pump. Thursday,2 miles at the gym indoor track. Friday, Body Pump. Sat, rested & drove to Okoboji. Sunday 3 in 32 mins
Week 3- s/b Monday 6, Wednesday 5, Saturday 10= 21 miles
Monday rested, Tuesday 5 in 52 minutes, Wednesday walked 2ish miles, Thursday 3.8 in 41 min - HOT! + 2 more run/walk with kids on scooters, Friday rested & drove home, Saturday 10 in 1hr 57mins, Sunday rested. Total miles 22.8. Cool.
About Me
- Wittsle (or Lindsay, if you work with me) Paisley
- Solon, Iowa
- Full-time working Mom on her way to San Francisco for the Nike Women's Marathon with her sister, Robin. And we are helping Leukemia Lymphoma Society on the way!
No comments:
Post a Comment